STAY CONNECTED ONLINE
ONLINE WORKOUTS FROM HOME
Feel Good Feel Grounded Keep Safe
FIT FUN with MARKETA
Our ONLINE EXERCISE SESSIONS are now an available OPTION.
We offer this practical service so you can continue your exercise regime from the comfort of your own home.
The sessions are 40 minutes at a time.
It’s easy!! Please contact us, we organise a day/time and we will send you a Zoom link!
These sessions are an oasis of nurturing and healing where you’ll be able to enjoy regular energising movement practices as well as some Mindfulness Meditation sessions from the comfort of your own home.
Suitable for all levels:
– Pilates mat sessions
– Vinyasa and Yin Yoga Classes
– Breathing practices that help anxiety
– Guided Mindfulness Meditation sittings
– Beautiful playlists
What do you need?
Have your own mat ready, Pilates or Yoga props and some peace and quiet… Our aim is to support you in maintaining Balance Wellness and Wholeness.
Be well. Stay safe.
Balance By Design
Balance By Design - Mittagong Studio
6/2 Bowral Rd